Insulin Plant or Costus igneus pertains to the family Costaceae and is believed to lower blood sugar significantly. This plant is indigenous to Asia and is a rich source of Protein, Iron, and antioxidants. This plant has an exceptionally fascinating influence on controlling and maintaining the blood sugar level, which helps cure diabetes. This disease is widespread in adults due to the hectic lifestyle and workload.
In a recent article, we discussed the benefits of the Insulin Plant in detail.
Discover the best tips for growing Insulin Plants at home in the following sections.
How to Grow Insulin Plant at Home:
- The best place to keep your plant if you want it to thrive and have the best foliage is somewhere that gets good sunlight (3-4 hours/day) but has partial shade.
- Good moisture and soil conditions are also essential for this plant to flourish.
- Plants do not need to be planted too deep in the soil. A seedbed no deeper than 2-3 inches should do. Cover the Rhizome in 1-inch deep soil, cover it adequately with the soil, and firmly press it down with the shovel.
- Mulch organically. The plant will benefit greatly from it.
- Following the removal of mulch, the plant should be fertilized & watered.
- The plant is susceptible to mites, caterpillar attacks. Insecticidal Soap should be applied to prevent damage to your plant.
- To keep a plant healthy, it is important that the soil drains well. For better drainage, you can add organic compost or peat moss to the soil.
Bonus Tips!
- The plant can be propagated by dividing clumps stem cuttings or separating the offsets or plantlets that grow below the blossom heads.
- Rhizomes should be divided well with a sharp knife before propagation.
- The best time for its growth is in spring.
- Ensure that the soil has neutral to slightly acidic pH, as the plant is highly intolerant of salt.
- Every year, the plant should be replanted.
Does Insulin Plant have any Side Effects?
You may be wondering if this plant has any side effects after all the hype. Well, the answer is Not! Insulin Plant is safe and healthy. It is prescribed in Ayurvedic treatments since ancient times. Although, it is recommended that Pregnant and Lactating women should not experiment with the Insulin Plant and take proper medical guidance or advisory from doctors.